Iron — change plates
Open Floor
Your own programme, our equipment, a floor coach on hand.
- 90 min
- Up to 16 people
- After Foundations
- Floor coach on duty
About Open Floor
The floor is yours: platforms, racks, the dumbbell wall and the engine room, with a floor coach on duty to spot, answer questions and keep the space working. Book a platform so it is waiting for you.
How the hour runs
- Book a platform
Choose a rack or platform when you book.— - Train
Floor coach on duty for spots and questions.85 min - Reset
Strip the bar and return the plates.5 min
90 minutes in all.
Who it's for
- Members with their own programme
- Anyone following one of our programmes between classes
Bring
- Your programme
- Clips and chalk are provided
